As tens of thousands of doctors, nurses, hospital workers, EMT’s and paramedics join forces to conduct a rescue mission on a truly historic scale, lawmakers in Washington are failing our front-line responders. Rather than fighting with these medical professionals, politicians are fighting for what benefits them politically and helping special interest groups. As part of the coronavirus aid package, […]
Nicole Saphier
Nicole Saphier: Should you consider a plant-based diet?
Should you consider a plant-based diet? The moment someone mentions a plant-based diet half of the population is immediately disinterested. Why? Because they often equate a plant-based diet with Go Green initiatives and veganism. That’s a shame. WHAT IS OAT MILK? AND IS IT HEALTHY? Unfortunately, the bad branding surrounding a diet that’s high in […]
Dr. Nicole Saphier: Do I really need to walk 10,000 steps a day?
The world is obsessed with digital health technology. Each month a new digital tech app or device is promoted as the latest and greatest, yet it leaves many confused. Wearable health tech (Apple watch, FitBits, etc.) can alert us about sleeping patterns, whether we are moving enough or even if our heart is beating appropriately. […]
Dr. Nicole Saphier: At what age should a woman get a mammogram? The truth about breast cancer screening
Despite decades of literature and analysis, controversy remains surrounding cancer screening, especially when it comes to breast cancer. Breast cancer is the most common cancer in American women second to skin cancer. Over the last several decades survival rates have increased largely due to earlier detection and a personalized approach to screening and treatment. Some […]
