Mindful Movement Yoga Class

Mindful movement class follows hatha style yoga practices (slower paced with time spent in the form) and breathing practices. Classes are therapeutic, trauma sensitive and accessible for everyone. … [Read more...] about Mindful Movement Yoga Class

Mindful movement class follows hatha style yoga practices (slower paced with time spent in the form) and breathing practices. Classes are therapeutic, trauma sensitive and accessible for everyone. … [Read more...] about Mindful Movement Yoga Class

Mindful movement class follows hatha style yoga practices (slower paced with time spent in the form) and breathing practices. Classes are therapeutic, trauma sensitive and accessible for everyone. … [Read more...] about Mindful Movement Yoga Class

Mindful movement class follows hatha style yoga practices (slower paced with time spent in the form) and breathing practices. Classes are therapeutic, trauma sensitive and accessible for everyone. … [Read more...] about Mindful Movement Yoga Class

Mindful movement class follows hatha style yoga practices (slower paced with time spent in the form) and breathing practices. Classes are therapeutic, trauma sensitive and accessible for everyone. … [Read more...] about Mindful Movement Yoga Class

Mindful movement class follows hatha style yoga practices (slower paced with time spent in the form) and breathing practices. Classes are therapeutic, trauma sensitive and accessible for everyone. … [Read more...] about Mindful Movement Yoga Class

Mindful movement class follows hatha style yoga practices (slower paced with time spent in the form) and breathing practices. Classes are therapeutic, trauma sensitive and accessible for everyone. … [Read more...] about Mindful Movement Yoga Class

Mindful movement class follows hatha style yoga practices (slower paced with time spent in the form) and breathing practices. Classes are therapeutic, trauma sensitive and accessible for everyone. … [Read more...] about Mindful Movement Yoga Class

Mindful movement class follows hatha style yoga practices (slower paced with time spent in the form) and breathing practices. Classes are therapeutic, trauma sensitive and accessible for everyone. … [Read more...] about Mindful Movement Yoga Class

Mindful movement class follows hatha style yoga practices (slower paced with time spent in the form) and breathing practices. Classes are therapeutic, trauma sensitive and accessible for everyone. … [Read more...] about Mindful Movement Yoga Class