When creating an ideal sleeping environment, you might think of lighting, temperature and sound — but what about food?What you eat during the day can have a surprising impact on how well you sleep at … [Read more...] about Having trouble sleeping? It could be for this surprising reason, experts say
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Hot travel trend has people seeking quiet escape and personal transformation
The hottest trend in travel today is not hitting the busiest city or looking for the coolest nightlife.Rather, it's the opposite: It's about looking for peace and quiet. People reportedly want to … [Read more...] about Hot travel trend has people seeking quiet escape and personal transformation
Grandmother of 12 breaks Guinness World Record for longest plank held at over 4.5 hours: ‘Like a dream’
1, 2, 3… go! A grandmother just broke the Guinness World Record for the longest time in an abdominal plank position for a female. DonnaJean Wilde is a 58-year-old mom of 5 and grandmother of 12 from … [Read more...] about Grandmother of 12 breaks Guinness World Record for longest plank held at over 4.5 hours: ‘Like a dream’
Texas fitness coach shares 3 ways to ‘spring clean’ your wellness routine: ‘Give yourself grace’
Join Fox News for access to this content Plus special access to select articles and other premium content with your account - free of charge. Please enter a valid email address. As spring begins … [Read more...] about Texas fitness coach shares 3 ways to ‘spring clean’ your wellness routine: ‘Give yourself grace’
5 health benefits you’ll see from 30 days without alcohol
Abstaining from alcohol consumption, even just for 30 days, can provide lots of physical and mental health benefits. October is a popular month to put drinking to a halt with "Sober October," a … [Read more...] about 5 health benefits you’ll see from 30 days without alcohol
What is a hemorrhoid and how can you get rid of it?
Dear Dr. Manny,I think I might have a hemorrhoid? But I’m not sure. What is a hemorrhoid and what can I do about it? Is it like a pimple?Thanks for your question.Hemorrhoids, or piles, are swollen … [Read more...] about What is a hemorrhoid and how can you get rid of it?
What is a hemorrhoid and how can you get rid of it?
Dear Dr. Manny,I think I might have a hemorrhoid? But I’m not sure. What is a hemorrhoid and what can I do about it? Is it like a pimple?Thanks for your question.Hemorrhoids, or piles, are swollen … [Read more...] about What is a hemorrhoid and how can you get rid of it?
Migraine vs. headache: How to tell the difference and when to seek help
For some, it’s a sudden onset of nausea and extreme light sensitivity that’s sometimes accompanied by an aura or vision changes that are then replaced by severe pain. Others may feel a sharp shooting … [Read more...] about Migraine vs. headache: How to tell the difference and when to seek help
Energy drinks: What are the health risks?
Energy drinks can cause major health issues, including increased blood pressure and a wealth of heart problems, according to a 2019 study published in the Journal of the American Heart Association … [Read more...] about Energy drinks: What are the health risks?
Energy drinks: What are the health risks?
Energy drinks can cause major health issues, including increased blood pressure and a wealth of heart problems, according to a 2019 study published in the Journal of the American Heart Association … [Read more...] about Energy drinks: What are the health risks?