NEWYou can now listen to Fox News articles! Strength training isn’t just for biceps.It may also provide support for the muscles that help us breathe to reduce blood pressure.A daily dose for six … [Read more...] about Breath training may help reduce blood pressure by serving as a ‘dumbbell for the diaphragm’: New study
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More than 75 percent of Americans aren’t getting enough exercise, according to CDC standards
NEWYou can now listen to Fox News articles! Guidelines from the CDC suggest more Americans should be hitting the gym.New statistics by the Centers for Disease Control and Prevention (CDC) revealed … [Read more...] about More than 75 percent of Americans aren’t getting enough exercise, according to CDC standards
Why doctors in training are taking ‘culinary medicine’ a lot more seriously
NEWYou can now listen to Fox News articles! Doctors aren't the only ones who wear white coats. But one physician is trying to show that the traditional white doctor's garb can do extra duty in the … [Read more...] about Why doctors in training are taking ‘culinary medicine’ a lot more seriously
Anna Koiman shares at-home workouts for coronavirus lockdown
Get all the latest news on coronavirus and more delivered daily to your inbox. Sign up hereAmericans can no longer use lack of proper equipment as an excuse for not working out during the coronavirus … [Read more...] about Anna Koiman shares at-home workouts for coronavirus lockdown
California governor moves to pause student-fitness tests, citing bullying and discrimination concerns
Gov. Gavin Newsom has proposed halting physical fitness tests in California schools to study whether they encourage bullying and discrimination.Under the proposal, schools would drop physical fitness … [Read more...] about California governor moves to pause student-fitness tests, citing bullying and discrimination concerns
Wisconsin man’s family stuck in coronavirus epicenter
Samuel Roth's wife and two little girls went to Wuhan, China to visit their family for the annual Spring Festival. A couple of days later, coronavirus hit the city and they found themselves at the … [Read more...] about Wisconsin man’s family stuck in coronavirus epicenter
5 holiday gift ideas for health and fitness gurus
Holiday gift guide: Fitness & HealthWhether you have a fitness guru, a nutrition nut or a wannabe meditater on your shopping list, everyone can use the gift of good health. Here are 5 health-inspired … [Read more...] about 5 holiday gift ideas for health and fitness gurus
Virginia boy runs 120 miles, raising over $65G for kids with cancer
A 9-year-old in Virginia whose passion for running began two years ago at a 5K has taken up the sport in the name of charity, and in 2019, Matteo Lambert has raced 120 miles across the U.S. and Canada … [Read more...] about Virginia boy runs 120 miles, raising over $65G for kids with cancer
Virginia boy runs 120 miles, raising over $65G for kids with cancer
A 9-year-old in Virginia whose passion for running began two years ago at a 5K has taken up the sport in the name of charity, and in 2019, Matteo Lambert has raced 120 miles across the U.S. and Canada … [Read more...] about Virginia boy runs 120 miles, raising over $65G for kids with cancer
