Schools throughout America serve more nutrient-rich foods than restaurants, according to researchers at Tufts University.A new study conducted by the university’s Gerald J. and Dorothy R. Friedman … [Read more...] about Americans are eating lots of unhealthy food – except at school, study finds
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Chick-fil-A adds new kale Caesar salad to seasonal menu nationwide
There’s a new salad coming to Chick-fil-A’s spring menu.On Thursday, the fast food chain revealed the item, the Lemon Kale Caesar Salad, which will be available at Chick-fil-A’s nationwide starting on … [Read more...] about Chick-fil-A adds new kale Caesar salad to seasonal menu nationwide
Coronavirus outbreak: How to maintain healthy snacking habits while working from home
Jaclyn London, RD, Head of Nutrition and Wellness for WW gave her top tips and tricks to avoid packing on the pounds, while being stuck inside. (iStock)Working from home can have added … [Read more...] about Coronavirus outbreak: How to maintain healthy snacking habits while working from home
Coronavirus outbreak: How to maintain healthy snacking habits while working from home
Jaclyn London, RD, Head of Nutrition and Wellness for WW gave her top tips and tricks to avoid packing on the pounds, while being stuck inside. (iStock)Working from home can have added … [Read more...] about Coronavirus outbreak: How to maintain healthy snacking habits while working from home
What is the difference between plant-based and vegan?
Though some use vegan and plant-based interchangeably, they actually can be quite different. (iStock)“Plant-based” – the phrase du jour of influencers, celebrities and other health-conscious … [Read more...] about What is the difference between plant-based and vegan?
‘Western-style’ diet negatively impacts brain function, weight, study suggests
Even if you’re slim and healthy, eating a high-fat, high-sugar diet for just a week was found to impact brain function and make it harder for people to control their appetites, the researchers from … [Read more...] about ‘Western-style’ diet negatively impacts brain function, weight, study suggests
‘Western-style’ diet negatively impacts brain function, weight, study suggests
Even if you’re slim and healthy, eating a high-fat, high-sugar diet for just a week was found to impact brain function and make it harder for people to control their appetites, the researchers from … [Read more...] about ‘Western-style’ diet negatively impacts brain function, weight, study suggests
Healthy snack swaps to consider ahead of Super Bowl LIV
Super Bowl snacks — but make them healthy.If you’re planning on attending a (gut-busting) party this Sunday, but you don’t want to drop the ball on your diet, try calling an audible with these … [Read more...] about Healthy snack swaps to consider ahead of Super Bowl LIV
Healthy snack swaps to consider ahead of Super Bowl LIV
Super Bowl snacks — but make them healthy.If you’re planning on attending a (gut-busting) party this Sunday, but you don’t want to drop the ball on your diet, try calling an audible with these … [Read more...] about Healthy snack swaps to consider ahead of Super Bowl LIV
Intermittent fasting sheds more weight, but Mediterranean still healthier overall, study claims
A study found almost six in ten (57 percent) were still on the Med diet at the end of the year. A major new scientific study of diets shows that intermittent fasting sheds most weight but … [Read more...] about Intermittent fasting sheds more weight, but Mediterranean still healthier overall, study claims
