• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • WHAT’S ON FOX
  • ABOUT
    • Meet Our Team
      • Our Journalists
      • Sales & Programming
    • Contact WSFX
      • Sales & Programming
  • Welcome Home
  • Montford Point
  • ALL-STAR BASEBALL CONTEST

Fox Wilmington WSFX-TV

Wilmington, NC | Local news Weather and Sports

  • Local News
    • Unsung Heroes
      • Nominate an Unsung Hero
  • Local Weather
  • National
  • Sports
    • Carolina Panthers
    • Panthers Game Schedule
  • Politics
    • NC Voter Information
  • Health
  • Entertainment
    • What’s on TV?
  • MORE…
    • Technology
    • Science
    • Lifestyle
    • What’s Happening Wilmington

Jennifer Aniston reveals the diet that keeps her fit: ‘I noticed a big difference’

October 24, 2019 By Tyler Olson

Jennifer Aniston said she’s noticed a positive difference in her health after trying intermittent fasting.

The 50-year-old actress said in a recent interview that she’s experimented with the diet trend recently, which requires her to fast for 16 hours a day and only eat during an eight-hour window.

“I do intermittent fasting, so there’s no food in the morning,” she told the U.K. outlet Radio Times (via People). “I noticed a big difference in going without solid food for 16 hours.”

JENNIFER ANISTON AND REESE WITHERSPOON REENACT THEIR ‘FRIENDS’ SCENE

Instead of a solid breakfast, the former “Friends” star says that she opts for green juices and coffee when she wakes up around 9 a.m. each day.

“Today, I woke up and had a celery juice,” she explained. “Then I started to brew some coffee, but I don’t drink coffee that early.”

Instead, the actress explained that she begins her morning routine by meditating, working out and feeding her dogs.

JUSTIN THEROUX TALKS EX JENNIFER ANISTON’S INSTAGRAM: PEOPLE WILL SEE SHE’S ‘HILARIOUS’

Aniston’s “The Morning Show” co-star, Reese Witherspoon, revealed in the same interview that she too is doing intermittent fasting, but noted that her 7-year-old son makes her mornings a little more hectic than Aniston’s. However, she said that she takes a lot of her “well-being” advice from the former “Cake” star.

Aniston has become a bit of a viral sensation recently after obtaining the Guinness World Record for reaching a million followers on Instagram in the shortest amount of time. The star officially joined the social media platform on Oct. 15 to rave reviews of her account. It didn’t hurt that she got a shot in the arm thanks to the star power of her castmates on the hit 90s sitcom.

CLICK HERE TO GET THE FOX NEWS APP

The actress, who played Rachel Green on the hit 90s sitcom, took to the social media app for the first time to share what appears to be a recent image of herself and co-stars Matthew Perry, Lisa Kudrow, Courteney Cox, Matt LeBlanc and David Schwimmer.

Filed Under: National Headlines

Primary Sidebar


 

Follow Us On Facebook



TRENDING NOW

Plastic Ocean Project holds trash cleanup for Carolina Beach State Park

Brunswick Co. Sheriff’s Office deputy and K9 arrests suspect

Rams defensive coordinator Raheem Morris reunites with 3-year-old he saved from drowning

Missing Colombian children from deadly jungle plane crash found alive after 40-day search

Amy Schumer blasts celebrities for ‘lying’ about taking Ozempic and admits to trying the drug for weight loss

Footer

PUBLIC FILE INFO

Individuals with disabilities who have questions about the content of our public file or website may contact Isabella Gano by phone at
(910) 343-8826 or by email at Isabella.gano@foxwilmington.com

 
 » WSFX FCC Public File
»EEO Report
»Closed Captioning

SITE MAP

  • Local Headlines
  • Coronavirus
  • Local Weather
  • National Headlines
  • Sports
  • Politics
  • Health

WSFX TV

  • Livestream Newscast
  • Meet Our Team
  • Sales & Programming
  • WELCOME HOME
  • Go With The Pros
  • Medically Speaking
  • WHAT’S ON FOX

Copyright © 2023 · American Spirit Media LLC · WSFX TV · Wilmington NC · Terms of Service · Privacy Policy