Get Fit with 6: 65-year-old woman says CrossFit routine saved her life
WILMINGTON, N.C. (WECT) – Experts will tell you exercise should be something you do for life and not just temporarily as a New Year’s resolution. This time of year is typically when people start giving up on the changes they committed to at the start of the new year. 65-year-old Tine Hall says making the
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